letting it out

Stop drinking pop and see what happens

Don't be funny.
I work in a small office with no windows, NOR air conditioning.

I know there is Beeno etc. but this would be different type gas, so who has a success story? Do some foods make it better or worse?

And I haven't had pop, like, ever. I can't stand the bubbles, and I don't like to belch.

My doc told me yogart is a natural way to help that. I've never tried it. Just a suggestion

Underwear with the built-in charcoal filter.

Going to the bathroom to let it out never works for me. The farts hide & don't come back 'til I've given up & gone back in my office. I feel your pain, cb.

AHH if gas were only the problem!
Depakote can cause rectal incontenence......so far it's not hit me...but I worry every time I go out in public.

As for your gas....well if it gets to where you just can't controll it..fess up to your problem with your co workers and get a Glade freshener..the ones with the fans built in .

#6 you cracked me there

A confession: my office mate actually moved to another building, says she wants to be where the research is going on (a valid reason). I told her jokingly that I know it's because I was talking her ear off and not letting her work (when I was manic). She denied that, and I didn't ask about gas, he-he. I'm alone for now, but it's still embarrassing, people come in all the time.

Light A small candle under your desk
Stay away from veggies in the morning yugurt is good acidaphilis helps to drink lots of water.
And watch out for foods with lots of fiber.
No beans cabbage broccoli
onoins bell peppers cheese milk
and do alot of situps to strengthin your abdominal wall or core strength.
there is a stretch you can do to lie down on your staomach and bend your legs to your but grab your ankels . (no laughing) this helps and pull on your ankels streching or arching your back lifting your head and knees.
I hope this helps

Lithium gives me gas..I fart between 5-8pm like clockwork..lol!!..I can even fart like a man from my front door all thru the house to the back door!!...Just announce it!! n wind away...lol!

Wow...*looks at Matt admiringly....You must be the Fart King!
Ladies don't pop off...*ahem

Matt, thanks a lot. How did you know this is precisely the list of foods I eat regularly? And they tell you to eat healthily... You can't win.

I was a fittness nut and ate very well for a long time. I went down to three percent body fat a few years ago
But had alot of gas
the diet took off the fat but the diet gave me gas.
They called me stinky at the gym. LOL they couldnt do mutch about it cause I was benching around four hundred pounds at the time lol

Matt, you have my deepest admiration.

I too ate really healthy (=fibery) before, but my body adjusted like they say it would. This time, I think it's something about the meds...