So when on Psych meds the way the work is they build up to a certain level in your blood plasma and that's how they keep you stable. Every time you miss a dose, you screw up your BPL, and it's like starting over.

I'm sure you have a cell phone. And they have alarms and timer Apps. Set timers to remind you to take your meds until you get in the habit of doing it. Most people take their pills first thing when they wake up and last thing before they go to sleep, because its easier to remember. Until you get your meds in your system regularly, your going to have these ups and downs and stability is not going to be stable.

And meds can actually stop working if you don't take them regularly enough, BiPolar brain chemistry is a tricky thing, so taking your meds on time every day is the MOST important thing. Your old enough to remember this and know how important it is, but its up to you to decide how much you want to get better.

I have reminders after reminders – my husband, care aides, pillbox, email calendar for reminders, and Alexa reminders. You can't have enough reminders because I do badly when I miss even one dose. I hope your meds build up quickly in your system and you feel better soon XO

Hey guys a little updates my fiancé drove 40 minutes to my work just to bring me my medication, this will be the first dose I missed this week. Thankful for her. I hope they build back up soon too.. this whole thing is not fun

I hope you'll feel better soon once the meds regulate again. Can your fiance help wtih the reminders when you need them? Maybe a text reminder?

Hope your week goes well.

Yes she does help me last week she thought I was taking them but I wasn’t I kept forgetting and she would remind me too late.. But now I have a feeeling she will be on me about it. She’s a huge help she just didn’t realize

I'm glad your Fiance is helping you, it's good to have support. But its better if you can remember to take your meds on your own, things come up and there isn't always someone there to do your remembering for you. Take advantage of your phone apps and set up alarm reminders, put your meds in "day of the week" pill box separators so it's easy to take them.

The better you get at taking care of your medical care instead of relying on others, the better off you'll be.

Take care.