Hold out for the med change. Some times it takes a month or two to really start working. But if you feel like you can't wait then go to the hospital.

Some times the hospital is what we need.

Depression sucks for sure.

kittycat-- Having been here before you now that everyone here is supportive and will be here for you. Sorry you're feeling alone. It sucks when you can't rely on your family.

When did you have your meds changed? Did the strength go up or down?The fact is, as you probably already know, that this is a great place to get support.

I'm sorry you are feeling so low right now. We're here for you. Just continue posting and let us know how you are doing.
Laura

Bp depression is just about the worst feeling in this world and it really does feel like it will never go away. It ALWAYS does tho tht is the one constant thing about bp, our moods r never constant. I would not wish this disease on my worst enemy, it is horrible for us and for those who love us I'm sure. Even tho he makes it hard as hell on me sumtimes I try to imagine how things must seem to my husband sumtimes. I know its me going thru it and it seems wacked as hell alota times.

Everyone here is great at encouraging each other. Plz remember to love urself. Keep ur head up.

Depression can be so debilitating.............not only do I feel physically and mentally drained, my perception of friends, family, and the things around me is skewed. I feel like I am in a hole that just gets deeper.

It takes time for the meds to adjust but there are small things you can do to help also.............add a little more activity to your life, a walk, a dance to some music, a bike ride. Make the effort to "primp" a little, do your hair, a pedicure, a manicure. Read a good, uplifting book or learn something new. Eat a little healthier, drink more water or take a new vitamin.

It really doesn't have to be anything big or overwhelming, just small things that add up that can help you feel better about yourself. Sleep and diet are so important for us anyway but exercise is what helps me the most. Nothing super strenuous in the beginning....heck, when I am depressed, a walk around my yard is a challenge but an effort that is worth it.

I hope you feel better soon....any small effort is a step forward.......xo

thanks for your reply's. I know you guys on here are my only support system it seems and thanks for that. I just feel like I am going crazy literally. My pdoc upped my Remron from 7.5mg at night to 30mg at night. I am up to 15 mg right now. I am gradully working myself up to 30mg. My pdoc just told me to go from 7.5 to 30mg right away ummm thats to much of a jump all at once I think so I am doing it myslef going up gradaully. Depression does suck big time yes. I dont wish this on anyone either. I wish I was "normal" what ever that is. I exercise alot. I walk my dog 3 times a day at the park,so itis not lack of exercise. I dont know what the answer is but I wish I would start feeling better though thats all I have to say. So ***hugs**** to everyone and thanks for your support, I am going to need it.