Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I can't calm the f down. It just keeps getting worse. I just want to settle down so I can stop annoying my roommates. I want to stop going a mile a minute. I'm getting annoyed with myself. It all just feels uncomfortable. I'm getting obsessed with my eating again. I can't even focus on my homework. Usually I get really productive when I'm hypomanic but I guess its past that now. I can't focus. I can't sit still. I really feel like I'm going crazy. I just want to calm the fuck down.
Cam you go for a run or to the gym for a little while? That may help a bit. Do you have meds to calm you? Any benzos? Try a warm bubble bath. I don't know.
Do you have a boy/girlfriend. Maybe some sex would help.
xoxoxo jen