Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
That's just the way it is.
Hump-hump-hump-hump-hump. That's supposed to be the beat
I was at the bf's mom's the other day dropping off easter eggs and she, his gran and I sat for 30 minutes talking. I excused myself to the bathroom and couldnt for the life of me recall what we talked about
-Say it three times out loud.
-When something is on the tip of your tongue say whatever you can think of out loud eventually something slight will remind you of what you were thinking.
-When you need to remember an important errand put a mark on your hand with a marker. It can just be an "X." Always works.
Stupid.
Haha even today looking for my watch and it was on my wrist the whole time.