Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.


Heres a link that describes the method and purpose of Zentangling and why its used as a therapeutically, relaxing tool.
When you Zentangle, you don't begin with a finished thought or picture in mind, the creation comes when you create your Tangles and put them together to form a "Piece".
https://zentangle.com
Take care,
Kat