Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Yeah ... I know, none of that means squat when you're on the down stroke. But remember it for when you're not, and things don't seem so bad. I notice a lot of us on here get so desperately down on ourselves at times. I think if we keep reminding each other what we're like when we're not in the trench, we can serve each other mutually very well.
I'm asking about being able to have other interests and events in life. I'm thinking about calling an aunt, and she asks "so what have you been up to this year" and you don't say "I've spent the winter test-driving atypical anti-psychotics". Instead you say "we had guests over in May, and I joined a book club, and I got really interested in the Latin American writers of the 20th century, and we went camping and taught our daughter to fish, and now we're reading all these fish books with her", and you really mean it. Eh...
It felt good to realize that yeah, I hadn't been up to much beyond just the "norm" for me.
I think maybe it takes a while of just being in the groove of bipolar and keeping a sense of humor about it while dealing with its enormity. It took me about four years before I could just look beyond all that I do with bipolar and focus on the rest of my life. To honestly be able to say "not much" and mean it, because bipolar had just been the same ol same ol. Hope that made sense :)
Maybe it fades into the background when you get more used to the idea and you know what to do to keep it from interfering with your life, at least minimal interference, hopefully.