Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
childhood abuse. I know that there is a huge link between Fibro and those who have complex PTSD, specifically due to childhood abuse.
I don't know everyone's background here, obviously, but I wonder if that is also a connective link.
Both FMA and BP have poor sleep quality and quantity in the constellation of their symptoms (and triggers) Not getting to a deep level of sleep is part of FMA. Not getting enough sleep when manic is part of BP. So many of us have sleep issues
I have found that gentle exercise like Tai Chi or swimming and meditation to be helpful for both...in addition to a boatload of pills and supplements.