Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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sfagrad 04/15/2014

I had really been struggleing the past 8 months since my break up. Well last week I find out he has a girlfriend and was crushed because i think he told me to hurt me. Anyway I made a goal sheet of 5 goals along wit hthe steps to get there. It has made me feel so much better. I feel like i am one step closer to realizing my goals. I just have to keep myself motivated, i have really been struggleing with that for years. I take my meds saphris, lithium, welbutrin and lexapro. I feel at peace though that he is out of my life for good now. I still care and miss him but it has gotten much better.

tommymott 04/15/2014

Time is a great healer.

sfagrad 04/15/2014

Thank you! I will get there. I just needed time. I will continue to grow.

wiccanwolf1 04/15/2014

I think it's wonderful that you've found some peace. I also think it's great that you have set some goals for yourself and wrote out sets on how you can get there.

Keep pushing through and you reach your goals before you know it.

The Wolf

GinaWonders 04/15/2014

Growing pains - always better than miserable and in pain : )

sfagrad 04/15/2014

I have been in a funk soi hope this helps get me out of it.

Eulenspiegel 04/15/2014

That sounds like an EXCELLENT idea!!! Listing 5 goals and the steps necessary to reaching them!!!

Thanks for sharing that!!!
Just the thought of doing that makes me feel better than I was!!!

Good luck to you!!!
It sounds like you've taken a very good step forward when it comes to healing!!!!

(((((Hugs)))))

sfagrad 04/15/2014

Thank you! I am glad I could help.

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