Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Asking for help

bumsen30
bumsen30
So ive had a problem with asking for help for years i hate speaking up when i need help on anything,alot of times its because im stubborn but also because i have always let my pride get in the way i hate having to get help whether it be meds doctors visits food,imwondering how i can stop being silent and more willing to accept help from others when i need it instead of goung without
TC40
TC40
I understand. I am the same. In my case, I feel guilty for asking anyone for help. It is probably cuz my family sucks.
SensitiveHoboLady
SensitiveHoboLady
I have been in your shoes several times before learning it's okay to ask for help. Sending you strength and good thoughts!!!
spacekat
spacekat
For years, my hubby didn't know the extent of my illness and it wasn't until he saw me psychotic for the first time that he asked if he could help me. I saw receiving help as a sign of weakness. But as time went by, he couldn't help me all on his own, and I needed to widen my circle of support.

It's OK to ask for help. That's what the pros are there for. And here - ALWAYS ask for help if you need it! You've got yourself a crowd just waiting to jump in and help!
freenowfinally
freenowfinally
I was so very proud until I knew the full extent of my illness. The help isn't as much as the issue any longer as the stigma people look at me with. For example: I have no problem asking if they have an indigent program and filling out the papers. But there are always at least two or more people looking at me as the boogie man or "freaky Jason". I'm a human being trying my best to manage one day at a time. I'm not a part of a Stephen King novel. Those looks and my pride way less important than my mental health is what I keep focusing on.
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