I really hope these help some of you like they have helped me! 

I have been seeing post on here of people who are struggling on the weekends and don't have access to their psychiatrist right away so there is an app that can help it's called 7cups, the active listeners have gone through training to help you through a crisis there is also therapist that you can pay to see right away. (This is for Apple users and android users)

apps to track your moods:

the wellness mood tracker app is what I use it is like a diary and it can remind you to take your medications along with tracking your mood. (It's a white icon with a blueish green heart)  (Apple only)

there is also EMoods and it also helps track your moods and allows you to do daily notes and it goes more in depth with their questions on how your day went ( this one is a white icon with blue dashes on it) (this is for Apple and android users)

everytime I find something new I will update you guys! 
-much love, Kayla

(remember if you ever need anything you can message me i check my notifications 2-3 times a day)