Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
The past couple days have been exhausting. Friday night I slept 14 hours . I swam today and yesterday, but the fatigue is horrible. Just knowing I have to put on my game face for work tomorrow exhausts me even worse. I think I will go to sleep early tonight. I hate living like this. :(
And going to sleep early is great too.!
Hugs!!
I'm sorry your feeling anxious and depressed and i hope this lifts very soon ((((((proud of you hug))))
It's good that you are still exercising to alleviate the symptoms but it sounds like it is not keeping them at bay.
Puttin' on the game face. I hear you, something we all have to do.
Just know you are not alone in this tomorrow morning and tomorrow night you can come back here and gripe about your day! It's hard getting through our days but we all do it together!