Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Just went through the full spectrum of emotion. From laughing to shaking crying and all in between and only one hour has passed. Every minute feels like a life time. Does anyone have any advice on how to get through? Iv tried to quieten my mind with guided meditation and breathing exercises but my head jumps about too much. Right now il try anything for some peace
acuriousfish
that actually sounds more like Borderline Personality Disorder than Bipolar but I think that the advice is, as I gave previously, to go and see your doctor.
OlderCPer
It really sounds like you need more targeted care that a Dr. or Inpatient program can give you. The support we can offer from a Board like this is not going to be enough to help you manage such extreme mood shifts. Getting the help you need is not a bad thing or a sign of weakness...its just getting the help you need.
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I find myself going places in the car and not wanting to get out of the car. I come back home and I don't want to get out of the car. I think it's the only time I spend reflecting. Chronic tiredness from Long Covid plus the immunosupressing meds for my Crohn's is slowing me down but everything just seems a massive effort. I am dealing with the paperwork following my father's death but it's not...
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Wow, it's the middle of the week already!Today is our 11 year anniversary, so we're going out to a nice dinner. I'm losing a lot of sleep these days, hence a wonky schedule and uncomfortable feelings. But I know it will pass, eventually.I hope all of you have a peaceful day, and may good things come your way!
