Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I need to sleep I am on ambien and zybraka at night for sleep and still am only getting 4 hours. It sucks. I am then up all night mind racey thinking. Which is no good. I am not sleeping all day anymore so that is not the problem. ughh how am I suppose to get better without sleep.
acuriousfish
if you think the mind racing is down to bipolar rather than anxiety the talk to your doctor. my experience is that sleep meds don't really help until the bipolar is under control..and then you may not need the sleep meds
Insomniaman
I've been suffering from insomnia for 10 years, I think it's understandable even by my nickname. Over these 10 years, I have tried everything possible to get rid of insomnia. All sorts of useless pills, it's hard to count, I just ruined my health. I decided to try an option that I hadn't seriously considered. There are many variants of pillowcases on https://poshey.com/products/pink-pillowcase and I'm going to take this opportunity and change the my old pillowcases to silk
acuriousfish
The post is from 7 years ago. Closed
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I find myself going places in the car and not wanting to get out of the car. I come back home and I don't want to get out of the car. I think it's the only time I spend reflecting. Chronic tiredness from Long Covid plus the immunosupressing meds for my Crohn's is slowing me down but everything just seems a massive effort. I am dealing with the paperwork following my father's death but it's not...
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Wow, it's the middle of the week already!Today is our 11 year anniversary, so we're going out to a nice dinner. I'm losing a lot of sleep these days, hence a wonky schedule and uncomfortable feelings. But I know it will pass, eventually.I hope all of you have a peaceful day, and may good things come your way!
