Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
xoxox I hope you start feeling better soon, even a little bit can go a long way! xoxox
out of every 10 days we have 3 off days, that's normal (normies too ! )
days that you don't feel optimal.
don't be so hard on yourself , don't beat yourself up
also being put on the spot is difficult