have you talked to your mental health team? it sounds like a med change might be in order. i am so sorry you're feelinng overwhelmed, but take things in small manageable steps, break things down from big huge projects and see if changing your perspective helps any. good luck and (((hugs))

I'm so sorry you're feeling this way. I think that way also a lot. I'm reading a book right now my t doc suggested that talks a lot about how to not think negatively. It's helping me a little. That and seeing my t doc once a week. HUGS.

Stress and anxiety can make focus so difficult to find. Do you have anything on board to deal with anxiety and rumination? I was dx'd with GAD, and for me, the only way I got that to stop was medication. In my case it was a combo of lexapro and lyrica. It can be an awful cycle, and I'm sending good thoughts that you get relief soon.

It's gonna be ok, maybe not today, but eventually. Depression and anxiety have me on the ropes too right now. You're not alone. ((((Hugs))))

Oh I'm sorry -- do your pdoc & t know how you're feeling? It could be time for a med tweak. I'm sending soothing hugs your way!

Hey TC hope you are feelingbetter today. Do you think you can get in with your pdoc for a med tweak like the others mentioned? I know you hvae alot on your plate right now but I also know that when I have a lot goin on in my life that I need to really focus on and figure out and so on I have to be clear headed. So maybe start there. Try to relax and not think the worst about everything. I know thats not easy to do bc I do it ALL the time but in the end when I can sort everything out I find a way to find answers for some of the problems I have. Hugs TC it will work out.

*bump*

My PDOC said there was nothing she can do, that this is situational and medicine won't fix it. I am so discouraged about everything and scared. I only have two months left of unemployment and I haven't found a job I guess I am really freaking out.. Plus I feel very bad about myself. I wish I could just die in my sleep. I am REALLLLY trying to think positive, but I'm finding it very hard right now

Tc, I am sooooo with you right now. Everything is crashing around me and I'm suffering again. I'm in distress and meds tweak won't help because my problems are job situational. I see my pdoc this week and my tdoc is closing her office soon so I am starting to search for a new one. I'm trying to go to support groups when I can, as well as keep a line open here.

I just want you to know you're not alone. You're a good person and we both deserve better than this. Giant (((((hugs))))) to you.

I cannot work and live in poverty so I know where you guys are coming from. It's incredibly frustrating. All I can do is try to make the best of my situation. I am on disability but at least I am not overwhelmed by the pressures of work