Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I see you have seroquel - are you able to take a little more safely? That is likely to reign it in or at least help with the sleep.
Please push your pdoc for an appointment - it's important to get their help on this.
I really hope things change for you soon.
big hugs