Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Can too much exercise cause a person to become manic??? Any info??? Thanks!!!
Not sure if exercise causes mania.....for me its a sign, im already hypomanic.
I usually do an hour a day, does nothin but good for me.....helps my depression and overall day to day stuff, i handle things easier..
Any kind of physical activity releases endorphins which makes you feel good but not manic.
So do it, as much as you can.