Bicycling for Fun Fitness and Transportation Community Group
For people who like to ride bikes to compare and exchange information and to encourage one another.
I love riding my bike. I just spent a long, cold winter riding in the basement!
I've been out a few times, but today was the first time it was warm enough to be comfortable. It got to 63 F or 16 C.
I rode 19 km in 61 minutes. Average speed 18.3 kph, not sabby!
It will be interesting to see if I am stiff in the legs tomorrow- it usually hits 24-48 hours later
I've been out a few times, but today was the first time it was warm enough to be comfortable. It got to 63 F or 16 C.
I rode 19 km in 61 minutes. Average speed 18.3 kph, not sabby!
It will be interesting to see if I am stiff in the legs tomorrow- it usually hits 24-48 hours later
That is Good time for the km you rode. Not shabby at all.
I ride outside only and I am not one to ride hard long and fast. I am a slow rider...but I do enjoy the ride...and I celebrate all types of riders both fast and slow.
Hope your legs are not too stiff and glad your here.
I am hoping it will get a bit warmer tomorrow, so I can go out a bit longer and farther!
The last 3 summers I was on an RA chemo med that interfered with my breathing. I'm very excited to see if I can recover a bit of speed, esp. climbing hills!
But I think that slow is just as flood as fast. It's the joy of riding that is the point, not the speed. Also, remember those times are km, which makes them seem after than mikes per hour. I will try and convert it to US measurements, next time!
How is your knee doing?
And no need to convert to miles Marlene...its not hard for me to convert. I think we should convert to km as well.