Beyond Medication Community Group

In this group we will be looking at alternative or supplementary methods of dealing with every day stressors and anxiety. This is for people who do not want to feel as though they do not want to be tied to the medicine cabinet. We will be using such techniques as mindfulness, meditation, grounding, guided imagery, Yoga and other behavioral and self-discipline techniques...

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Anxiety Disorders
/ Beyond Medication Support Group

Feeding the Bears

deleted_user
deleted_user
While I know The Park Rangers will not approve.... I am totally into Bipolar Bear Equality... This also goes for the occasional Arctic Wolf...

P.S. Please consume at your own pace... this will not make you too fat... but it is allot to chew on at one time...

http://www.everydayhealth.com/bipolar-disorder/alternative-treatments-for-bipolar-disorder.aspx
deleted_user
deleted_user
I read a study about using Omega Oils with treatment resistant bipolar. Seems like in some cases it works. I showed it to my pdoc and he said to go for it. That was the beginning of a lot of things that helped get me off meds.

But you can take too much. I was taking 2 large pills morning and evening. I started bruising, and that can be a symptom of too much. So I cut out the evening dose, and the bruising stopped, but the bipolar is still mostly under control. I will check back on the other alternatives later. Like you said - one at a time!
deleted_user
deleted_user
LOOK YOGI another picnic basket

http://www.youtube.com/watch?v=DakiCuprEF0&feature=related