Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
Do what you can do, do what feels good to you. Do what you can cope with. When to start your life....it's already started. Take your time, don't pressure yourself, allow the tears to flow. Just really be good to yourself and don't worry about the expectations of others.
(((hugs))) Shelley
I am so sorry for your loss. In 3 days it will be 8 months since I lost my beloved husband of 30+ years. First thing to remember is that nothing is normal in this horrible journey. What's normal for one is not for another. It is probably too early now but when you feel the need for support (DS is a good place to start) you might check to see if there is a GriefShare group in your area. www.GriefShare.com. You can sign up there for comforting daily e-mails. (365 of them) This is a bible based group but can be of great comfort to anyone. It is a 13 week course. Or if you attend church they can point you to one. Also hospice. You don't have to have used their service & sessions are free. Today is a hard one for me. It is my husband's 78th birthday. I lost my mother one year & 2 weeks before I unexpectedly lost my husband. They had just given him around 5 years to live after a heart pump implant. Do not rush yourself & if at all possible put off any major decisions for 1 year. Please come back often. Val in Texas
I'm sorry for your loss. Sometimes, those words - no oftentimes - those words just don't feel enough. Strohm said it best - loss and grief is beyond any physical illness. There's no cure.
I'm alone and lost my mother in 2007 - and I'm still grieving. She was my life. She was all I had. It took years for me to realize there's a "hole" in my life (can't put it better) - and it's irreparable. It doesn't go away - there's no real TIME element. As someone said, your new lifestart has already happened - painful as it may be. Everything will change daily - and without warning.
Join groups - sponsored by Churches (doesn't have to be yours); Hospice (loved one doesn't have to have been on hospice care); call your County or local hospital Social Services - for any and all support groups. Join many. They won't cure - but you can share with those travelling the same road - and it helps. Just don't put a time limit on it. Everyone is different - and the time doesn't follow the prescribed "mourning" period, so don't let anyone tell you to "get over it". Move at your own pace.
When do you start a life on your own?? That's a difficult question. For the whole first year, I was in a "fog." I functioned, but I wasn't really "there." If it hadn't been for my daughter, I'm not sure what would have happened.
By the 2nd year, I'd come out of the "fog" and into the living. I wasn't quite sure what to do with myself. This was all new to me - so I wanted to start slowly. I began with going out to dinner with my daughter. We progressed with going out for the evening together to a private lodge. Since I don't drink, I didn't stay out long ~ but it gave me some time away from home. I felt very "uncomfortable" as my husband and I didn't frequent those kinds of places -- they're nice - but we didn't drink, so it was new to me.
Skip to the 4th year, and I visited an on-line dating site for older people. I was asked to meet a man at a public place - which I did. It wasn't a good "match" and I found that I was comparing him to my late husband. So i decided that this isn't going to work, and I'm just going to stay single with my memories. No one is going to come CLOSE to my dear hubby - so I'm content where I am - single.
I don't know how much this helped - probably not much. But take your time in whatever you do. Don't rush things. You must thoroughly grieve your loved one. If you don't the grief will manifest itself in some other way. God bless, and take care. Hugs, Lee