Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
Ever since I woke up this morning all I can think about is what tomorrow is. It's the one year anniversary since my dad died and I just can't think of anything else. I feel like the thoughts are taking over my mind. I just can't think of anything else but that. And I don't want to think about that constantly but I can't seem to stop it. If it's this bad today I wonder what tomorrow will be like for me. I feel so horrible that I couldn't even go to school today.
I think sometimes, too, when you've been hurting for so long, you try to block the pain any way you can. Even our best can only hold it back for so long, though. This then creates a fear of the pain getting through our barriers.
I know some people don't understand, they think "just feel it and move on" but it isn't that easy. Not when it feels like the pain is bigger than you and it's gonna swallow you whole.
I hope you can find someone, in person, to help you carry this enormous weight. Someone to let you fall and then scoop you back up again.
Hang in there. Hugs.