Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
What has been helping me a little bit is coming here and reaching out to others, journaling, crying when i need to even if i don't want to, doing something everyday here in my apartment, even if its just to wipe down the counters or taking out the trash.
i don't know if this helps you or not....it's just going to take alot of time to begin to heal and move on. We have to keep moving forward with our lives, however, respect your grief and allow yourself to feel it, even tho it hurts like hell.
i've been considering looking for a grief support group...also going to get back into therapy.
(((Hugs)))