I have been doing some research on grieving and I really dont think I grieved yet. My mom passed away in jan 2001 and yes I was sad and cried in the beginning but then just went on with my life. Now all of a sudden I have been thinking of my mom alot lately and I really dont think I did mourn much. Now I feel like I am going in that mode so to speak. I have been depressed alot to but just thought it was my normal depression but not I am thinking about it it my be some sort of mourning. The whole way my mom passed away was just so so sad. so any thoughts on this or suggestions on what to do or how to cope? I feel so sad:(
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