ive been reading tonight about surviving complex grief . ive learned that i need to cut myself some slack .
im angry -- i have every right to be angry .
im sad -- yea , why wouldnt i be ?
im afraid -- yes i am . people are scary and potentially deadly if you cross them .
im lacking motivation -- yes , the things i loved and enjoyed have disappeared or became lost in the fog .
im irritable -- no im not you lying sack of crap .
what im getting at is im tired of feeling bad about myself because im such a mess . many of us have little , in effectual , or no support . if theres only one person in the room and youre getting beat up , its time to maybe cut the crap and give yourself a little hug .
hope this resonates with someone .
Hi everyone.I just joined after desperately goggling for info and support.Im having excrutiating anxiety, panic and flashbacks.Im alone and could use support from those who understand the hell Im experiencing.I have pets and must ride this out by myself.I tried to talk to my pastor who just doesnt get it.Thank you . All i want to do is breathe
hello, I am 21 years old and I’m currently unemployed. In the past I haven’t had any successful relationships and I’ve been hurt by many guys at a young age. For a while I was reckless and I wanted to feel good about myself no matter what negative affect it had on others. I slept around with a lot of guys in hopes of being wanted. In hopes of finally having a successful relationship. The...