ive been reading tonight about surviving complex grief . ive learned that i need to cut myself some slack .
im angry -- i have every right to be angry .
im sad -- yea , why wouldnt i be ?
im afraid -- yes i am . people are scary and potentially deadly if you cross them .
im lacking motivation -- yes , the things i loved and enjoyed have disappeared or became lost in the fog .
im irritable -- no im not you lying sack of crap .
what im getting at is im tired of feeling bad about myself because im such a mess . many of us have little , in effectual , or no support . if theres only one person in the room and youre getting beat up , its time to maybe cut the crap and give yourself a little hug .
hope this resonates with someone .
I've started a new group called "Life", what do you want. It's sort of like the old group, POA, kind of a routine, plan, organize and action.https://www.dailystrength.org/group/what-do-you-want-to-accomplish What Do You Want?We all have 'wants' yet have a hard time to get to what we "want", so that's what I hope to achieve with this group...helping to focus on 'wants' and just giving support to...
i have had a real rough last week. So I’m sitting here thinking of things that make me smile. So if you want please share stuff that make you smile.Animals of any kind I can love on them everyday all day. Music makes me feel..if I’m down I can put some music on and it can change my world. It doesn’t matter if it’s country, Motown I love it all. I also play musical instruments...