Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
If your grief counselor isn't working for you, find another one. You would probably benefit from some medication, especially anxiety medication. Talk to your physician about prescribing this for you. Beating yourself up is not healthy but WE ALL DID IT to ourselves at some point. He made a choice, the reasons we may not fully know in this lifetime but it was his choice not YOURS.
An excellent book that will help you understand what you're feeling and why you're feeling it is Theresa Rando Ph.D., "How To Go On Living when Someone You Love Dies".
jill