Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
Blessings to you
I hope that you find this place as a helpful avenue to express your feelings. I lost my dad 6 months ago. It's horrible to lose a parent. It makes you feel like life loses value, like there is no support left for you in this world...
Hang in there. We are all here for you.
I've now assigned "fill ins" for people I call for certain things (like I said, I would call my mom for everything!), for example, I now call my brother when I have an update about my 2yr old - dr apt or something, I call my best friend with the daily complaint about the dumb stuff like the family making a mess right after the house gets cleaned. Just something that simple has helped me from feeling bottled up like I was for a while.
Everyone wants to help, and I don't know how else to let them, but I do know the more I talk about the other "dumb" stuff, it at least releases that stress from adding to the other thoughts deep in my mind at this time.
I have just made a lunch date with my friend too, because that will get me out of the house but I will not feel obligated to be out long if it is not a good day, but hey you never know if by getting out may make it a better day...so just try!
The best to you at this time and just keep writing, or reading at least. I was surprised at the feeling I felt from this site!