Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
Today I buried my mother. Dad is gone 19 years and my youngest brother 4 years. I feel.....weird. One minute I am ok, the next I am in tears. I am unsure how to get past another loss. I am unsure how to grow older without them all.
It sounds like you're in shock still. Explains your rollercoaster emotions. It is just your mind protecting you from a breakdown, so it slowly processes your trauma instead of coming at you in one big wave.
You're in dark days right now. You just buried your mother, so feeling these feelings is natural.
You're not alone hun, but for your loved ones....live for them and see the world. We all die one day. Death comes for us all. It is a constant circle, so please do not think these thoughts. Life is short as it is. Your mother went through the pains of hell to bring you into this world. To live and experience what life has to offer you. Don't throw it away, but enjoy it as much as you can.
If you ever need to talk, email me anytime.