Bedwetting Support Group
Bedwetting (or nocturnal enuresis or sleepwetting) is involuntary urination while asleep. It is the normal state of affairs in infancy, but can be a source of embarrassment when it persists into school age or the teen or adult years. Find others who are coping with a bedwetting problem and share your experiences and questions.

all my life and i never had a dry night
ziedane, if you don't have something to contribute to a post, don't say anything. Writing the same message dozens of times in dozens of posts doesn't accomplish anything as you are not helping or contributing to the discussion.
Trying to relax may help with reducing the number of incidents, but I know well that in my case it isn't going to make the problem go away.