Be Your Own Case Manager: Tips We Can Share Here Community Group
I was talking to my therapist last week and she commented that a therapist's role in partis to teach their clients how to be their own Case Manager/Social Worker.Navigating the ins and outs of public services can be complex and difficultin a really big way. I was thinking this group could be a place where we can ask questions about how each of us has handled things as...
hi Everybody,
One thing for sure is that people like us have to really make an effort to
take care of ourselves - not just with the variability and volatility of
our mental state - but with the practicalities of life too.
I went to work today and came home and I wrote some things on the site
and in an email too. I have to remind myself though to keep at those things,
and do the legwork for, things that help me survive. This goes for in the present but also
for a time when I am not so able as I am now to take care of myself (in aging years.)
I think in my time off I can get into a kind of dreamy state - not so aware of the rigor
of survival - but more in the ephemera of living for the moment.
I must remind myself that life is indeed a balance of both. My mission statement is
: "Life is about keeping life going." :)
Just a gentle reminder and something I needed to talk about.
peace,
Mark
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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https://www.tiktok.com/t/ZTAs4HnX7/
I also know rest is important, and sometimes just having a lazy day is perfectly perfectly healthy.
People are driven by so many things, so once you find something that works in that individual steady balance, then you gotta lock it in so the other parts of life piece themselves together! And it allows you to feel sturdy enough for the bumpy roads…..that are surely unavoidable.
I’m trying to work on self care, it’s a little hard sometimes for me
Big hugs <3