Atrial Fibrillation (AFib) Support Group
Atrial fibrillation (AF or afib) is an abnormal heart rhythm (cardiac arrhythmia) which involves the two small, upper heart chambers (the atria). Heart beats in a normal heart begin after electricity generated in the atria by the sinoatrial node spread through the heart and cause contraction of the heart muscle and pumping of blood.
My doc told me to take a slow deep breath when that happens and then slowly blow out through my mouth. It turns out they were pvc's and soon I did learn the difference.
I really hope you are not going into afib again. This was shared just to see if it could help you if it happens again. I do know the panic of thinking afib.
Good Wishes to you!
Joanne
I have had many PVC's and PAC's, multiple ones/hour. It feels different and doesn't last as long. This was decidedly different. but you are right, everything causes panic which accelerates the heart rate and causes dizziness. Vicious cycle!!
Thanks for sharing!
Prayers and Hugs for you!!!!
I gotta learn to destress...
Prayers and Faith You will join this group~
I'm not ready to go into another ablation just yet!!