Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I took 5mg a day, and within a month I was down to 3mg. I had to have the help of hydroxyzine (antihistamine).. so I could get any type of sleep. I also take Atenolol to help with blood pressure. It increases as my anxiety does, so I had to up that dose a little bit.
There was a day I had only taken 2mg, and my hand twitched all day, I didnt sleep a wink that nite, my chest hurt really bad, and my blood pressure got up to 180/120.
So, in my opinion, after four years of taking a benzodiazepine (klonopin), I have found the withdrawal symptoms to be harsh, but under a doctor's care, I know I can be weened to an appropriate amount, or they can substtute it. (not sure yet what they'll do)
I also stopped drinking soda, even though it was probably about 3 cans a day, I still noticed it was a big help to not have any caffeine in my system while weening off of the med.
Hope that helped at all :) I wish u lots of luck, and well wishes with your medicine change/cessation..
---Gemstone