Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I hope you are feeling better now. You can do things that you'd like to do. That would get your mind off of worrying. When I was in the mental hospital, we did puzzles, wordfinds, watched movies......... I know that it has helped me. Whatever you want to do, just put your whole mind into it. There'll be no room for bad thoughts!!! OK??? Give it a try. I believe it will work for you!!!
Just makng this come to light now is making a lot of my anxiety go away. You have helped me a lot.
I will keep you in my prayers. Take care