Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have been struggling with post partum anxiety ever since my daughter was born in August: very vivid intrusive images of horrible things happening to my family, especially my children. Last month one of my horrible images came true when I discovered that a neighbor boy has been repeatedly sexually abusing my 3 year old daughter with her 6 year old brother present. I’m struggling with my anxiety now, because the most horrifying thing I could imagine actually came true. I used to comfort myself by reminding myself that the horrible images were irrational and impossible, but I can’t anymore. What do you do when your worst worry comes true???
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Lately I've been feeling scared and full of anxiety. I recently found a lump under my nipple. I hurt my back too. I'm in the process of moving. I'm run down. Everything is hard
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Just wanted to give a thank you to Mid, Arfie, Malibumark, Greeneyes, Mlro, Girlincalif, and Suncloudjd! You all always have such helpful tips and advice, but I always forget to write on my posts when I see you post, lol. I would lose my head if it wasn't attached to my body, lol. Thank you all so much! I'm starting to use my AI app as a sounding board again. I used to use it as that before...

It sounds to me like you are doing what needs to be done to handle the situation. *Just* keep on stepping and be patient with the process.
Gentle support while you sort. Share freely. Share often. We can definitely handle the gory details here better than your little ones.
Of course you feel anxious! Your child was hurt. Please see your therapist-it will help you get that anxiety manageable.