Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I do that too alot I can be watching a show, listening to a old song and the memories of a easier time comes to mind. I tend to get depressed and have to cahnge it before it turns into a bawling session
That's part of the problem right now. I don't know what a fantastic life would look like. Most of my dreams seem to far out of reach that it just makes me more depressed. I just want to feel better than I do now.
I am married with no children. We have animals instead. We have two dogs and a cat.
Are you in Chicago as well?