Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Sorry it's effecting you again.
I can usually go a couple of yrs without it then something stressfull happens and sets it off.
I would go back to the doctor and therapist to nip it in the bud before it goes haywire.
Im sorry it has surfaced again for you, i hope it gets better soon and well done giving up the drinking!.
Hugs.