Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I think it's due to the thoughts of how our day SHOULD go and know that it will never go the exact way we want it to.
Mine, and MAYbe yours, is due to my perfectionism which is NOT a good trait when the world is nothing close to perfect!