Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
For a more permanent solution, I had good success w. Buspar. It wont
stop a panic attack because it needs to build up in your system to work.
It's usually taken 2 or 3 times a day and has very mild side effects. It's
not and antidepressant but usually takes 10 to 14 to start working.