Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have a theory that every single person out there is going about their day, carrying the weight of at least one major worry or problem, which is constantly on their minds. The problem or worry might change over time, but there is always something nibbling at their peace of mind.
And yet how many times a day do we go “how are you?” “I’m fine thanks, how are you?” “Fine thanks.”
I know I do exactly this on a daily basis. There’s always some major worry going on inside me, and yet there have been very, very few people who I have talked honestly to about it.
What do you guys think of this theory?
I feel the same as you actually, often people will tell me a bit more about their problems, but I never feel like I can open up to them in return. It’s as if I can soak up other people’s worries, but I don’t want to burden them with mine!
You’re more than welcome to message me if you want to talk MsFrustrated x