
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Depressed - Evanescence, Bring me to life.
Anger - Anything by Linkin Park
Panic Attacks - Ray of light Madonna.
Depressed -
wallowing in it-Korn
Fighting it - Bowling for soup - get happy (twat)
Anxiety - Old 70s happy stuff like The Carpenters or Carole King
Really bad anger - LP get my vote! - do sit ups until cannot do any more, knock the stuffing out me
It varies so much day to day!!!!
Alanis Morisette gets me the most when I'm working through things.
If you're down, you really shouldn't listen to downbeat songs. Even though it's probably the last thing you want to do, stick on something like Agadoo by Black Lace - that'll make you smile if nothing else will ;)
x