Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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What do you find peacefull?

Tired
Tired

I like to watch a stream, pond or lake.


Watch birds playing on the ground.



invisablefriend
invisablefriend
A large bank account.
Community LeaderMid
Mid
Water is soothing to the eyes and it calms! Birds have flowing motion which is also soothing...
arfie
arfie
The list is long when I open my heart to peaceful promise.
jewells1
jewells1
I can lose the world staring into a nice little bonfire. Water is also good. Digging in my garden planting something and watching it grow, Listening to my dog snore because if he is sleeping then I must be okay.
Tryingmybest02
Tryingmybest02
Prayer. Watching YouTube videos about borderline boring things like history helps for me. I also like home improvement shows- most shows like that are trigger free. I also love looking at the stars at night.
peterthegreat
peterthegreat
the beach. getting massages.
Deckard
Deckard
I agree with invisible, money in the bank
TriciaBea
TriciaBea
Agree with the money and fire watching. Plus, the sound of ocean waves.
simpleliving
simpleliving
Any natural water source... ocean, lake, stream, rain.
A quiet place, no noise ie tv, radio, people talking, city noises...
Meditation apps with calm soothing music
2magicman
2magicman
Photography. Taking photo of wildlife in there natural inviroment. And most of all being around family.

Scott
quiet1
quiet1
Clouds.
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