Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm so bummed out right now. I had been doing so well with my anxiety. I was seeing a counselor which has really been helping and then yesterday and today it all starts back again. I'm still on my meds and get terrified that I will deal with this for the rest of my life.
I had taken a break from DS because I found a hobby that really helped me out. Is there anyone out there that can relate to this?
You know what scares me? I'm scared that there is something seriously wrong and my doctors are just calling it anxiety to get me out of their office. Is that wrong? You know what started it? I was watching this horribly intriguing program called Mystery Diagnosis. Don't do it!!!
They talk about these super rare ailments and of course I sit there and get hooked on the marathon and have to continue watching so sure that I'm dying of one of these rare diseases. Why do we do this to ourselves? And more importantly, why are we able to do so well for a little bit just to fall back into the pit and start all over again! It's so much to bare some days. Please share your stories, I'd really appreciate the comfort- you are all so wonderful!
I had taken a break from DS because I found a hobby that really helped me out. Is there anyone out there that can relate to this?
You know what scares me? I'm scared that there is something seriously wrong and my doctors are just calling it anxiety to get me out of their office. Is that wrong? You know what started it? I was watching this horribly intriguing program called Mystery Diagnosis. Don't do it!!!
They talk about these super rare ailments and of course I sit there and get hooked on the marathon and have to continue watching so sure that I'm dying of one of these rare diseases. Why do we do this to ourselves? And more importantly, why are we able to do so well for a little bit just to fall back into the pit and start all over again! It's so much to bare some days. Please share your stories, I'd really appreciate the comfort- you are all so wonderful!
Right now I am doing "good", but I hate that I never know when the anxiety will hit me in the face and it all starts again. I guess thats the part to work on. We have to remember that its tv and just because it happens to someone else doesn't mean it will happen to us. Stay positive.