Happily, my anxiety has not been to high today but it's increasing the more I see how my low vitamin D is effecting me. I feel like I can barely function and I'm tired all the time. Has anyone else had there anxiety and depression increase due to low vitamin D? I have also been reading information about magnesium+ calcium 2:1 ratio helping anxiety and depression. Has anyone tried this or have info? I am really afraid to take all this new medicine (as I have stated so many times) so has anyone had any good effects with herbs, teas and things of the like? Sorry, I feel like I'm ranting. Thanks.
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