Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Addie
Addie

I have my "therapy" group tomorrow. I honesty look forward to this every time. I feel like its the only time I can say how I reel without seeming crazy, because they're all feeling somewhat the same way. I've gotten to a point where I don't care if I have friends or the way I look. And I feel like that's a good thing. I think. But my family thinks I'm dpressd because I dropped all my friends and I dress differently. I honestly don't know how I feel sometimes.

Billybob
Billybob
Addie
Your me 30 years ago, But staying on point, i too like theapy tonight, yes i feel its the only time where i can speak how i feel without sounding crazy.
Most think I'm crazy because i think differently to everyone else
Chin up as your not the only one that feels that wat
Gladdmatt
Gladdmatt
It sounds like you get a lot out of the group, and are in the process of changing many of your ideas and values and experimenting with new ways of being you. It sounds to me like a good thing. each of us needs to make our own choices in life, and let go of the expectations of others. It's nice that your family has concern for your well-being, but they're not inside you; you are. Maybe, though they mean well, they are wrong and you are right? I'll pray that you resolve this confusion.
chordman
chordman
It definately sounds like you're handling it the right way Addie. What feels right for you...is right...remember that.