I am doing well, and I hope you are too

I'm not great but hopefully tomorrow will be better :)

A little free floating anxiety first thing this morning, went away, too much coffee, it came back for a little bit, then gone rest of day. Don't understand the free floating anxiety but it goes away, waiting for the day where it doesn't start.....

Late check in today, pretty busy today. Got to house/dog/cat sit for my son whos going on vacation tomorrow for 10 days. I live only a few streets from him so not that bad.
Almost no anxiety today...for the second straight day! Man, i could get used to this!
Glad you had another good day sadie, nice to have once in a while huh?
Bouwanna, i also have that "free floating" anxiety...and dont understand it either! Glad it usually only last a little while though!
Hope all of you can have more and more good days like ive had the last couple...we ALL deserve it!

Definitely need to watch the caffeine intake, Bouwanna. I take a little green tea in the morning, sometimes in the afternoon if I am feeling sluggish. Coffee ended up eventually giving me more anxiety. I reduced over a couple months doing half-caf, half decaf, eventually just decaf, which still has caffeine, then just green tea. It gives me a boost without causing anxiety like coffee...

Well I am in a upset mood. Trying not to get angry over the situation. My computer is all fricken up. It keeps losing the signal from the modem. Then when I get signal strength and I have internet, I try to get online and it says can't reach thst page then signal list. Fricken POS. Computer. Just another financial expense that I donr want to affford. But I need my meditation acess. It seems to work when I listen to the 8 hour affirmations in my sub concious sleep.