Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What was the prescription for? Was it for one pill a day or half? Is it daily or when needed?
If you feel like you need it, go ahead and take it. I am also scared of meds and it took me almost 2 weeks of scary constant anxious feelings and a few panic attacks to start taking my anxiety meds again. (Got off them as soon as I started not feeling anxious anymore : ) since they were making me sleepy. hahaha I don't recommend that).
Talk to your doctor or better yet the pharmacist if you have any concerns. I have found the pharmacists way more comforting than the doc.
I hope you find the help you need.