Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I take a shower ane set the shower head on mesage and stand in front of it for quite awhile.It's so hard to get relief when stress is a big factor.
Some days when i get it i also get a tite chested feeling and as if somethings stuck in my throat its really scary.