Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
yeah she knows, she used to get panic attacks, but she never had anxiety the way i and most of us here do, so when she says those things and see's the look of mortal terror on my face she doesn't understand, she just said to me, oh my god there's something wrong with u rachael, to which i replied NO SHIT MUM!!
thanx for ur help, sometimes it needs someone else to reassure me
i very much appreciate it
am getting better slowly ,im now able to control it most of the time .i do hope you manage to overcome it your such a young girl .