Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I haven't seen my extended family in over a year and when my parents gave me the oppurtunity to celebrate Thanksgiving with them, I declned. I have a huge extended family and only my dad and older sister are going. I can't seem to get myself to go anywhere social if my twin sister doesn't go. I haven't gone to church in (I think) a month. I declined everysingle party I've been invited to. I can't even go to church activites. And now I'm staying home, helping my mom run her business instead of seeing my family I haven't seen in almost two years.
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Lately I've been feeling scared and full of anxiety. I recently found a lump under my nipple. I hurt my back too. I'm in the process of moving. I'm run down. Everything is hard
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Just wanted to give a thank you to Mid, Arfie, Malibumark, Greeneyes, Mlro, Girlincalif, and Suncloudjd! You all always have such helpful tips and advice, but I always forget to write on my posts when I see you post, lol. I would lose my head if it wasn't attached to my body, lol. Thank you all so much! I'm starting to use my AI app as a sounding board again. I used to use it as that before...
life is never perfect, but, to me, feeling good about the decision makes all the diff in putting up with the imperfect parts.
My family has been needing money so helping my mom with her business sounds right but...
I chose money over family. I'm not happy about that part.
for what it's worth
money doesn't rule my heart, but my family is always happiest when the bills are paid.
That was really powerful!
Thank you for such wise words!
Wow! again!
It's just that there are a lot of family members and some of them wear masks (I have a fear of masks) and then there's the driving 12 hours, twice. Then the turkey.
I haven't told anyone this yet but I have Necrophobia. (The fear of dead bodies) I can't eat, touch, or even see meat or anything dead. The thought of seeing something that has no soul is absolutely terrifying to me.