Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I went to retirement party at my job, and I knew as I was going there it was going to be rough. Still, I went I saw people I am friendly with. I was even seated next to people I'm friendly with, and then fear. Oh God, I have nothing to talk about. Why do I have to be so boring. It's no wonder you have no real friends. I'm able to ignore, and I force myself to socialize. Things seem okay, except the guests are given time to mingle, and I find myself alone. Again, look at how pathetic no one can even stand you. For four hours on and off. Even minutes after I thought I was calm and even relax ok by myself. Has anyone else suffered such severe spikes?
Then they asked "where do you work now" and I said I don't... Then I felt like a complete fool and kinda just shut down. Later that night I just kept playing it in my mind. The next day all I could
Silly thing sent before I was finished typing.